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Are Palm Oil Products Bad and Should You Avoid Them?

Are Palm Oil Products Bad and Should You Avoid Them?

There have been allegations stating that palm oil is bad for our health and can increase heart disease risks. Other times the claims differ from the former. Allegations start to recount all the healthy advantages of palm oil; for instance, some people claim that it is a better choice compared to groundnut oil since it is made from the fresh fruit of oil palms; others say that it enhances hair growth and it is suitable for curing skin infections and diseases, in traditional parts of the world, palm oil is used to suppress allergies. These different allegations and assumptions will … Read the rest